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Browse every guide from our home-visiting opticians: healthy eyes, common conditions, glasses and hearing, and living well at home. Search or filter by topic below.

AllEye Health TipsHome Eye TestsElderly Eye CareMental Health & WellbeingEye SafetyNHS Eye CareCare Home Eye CareGlasses & FramesCarers & Families
21 articles
Eye Health Tips

Empowering Women in Vision: Celebrating International Women’s Day 2024

Empowering Women in Vision: Celebrating International Women's Day 2024 Introduction to Women’s Role in Ophthalmology

4 min read
Mental Health & Wellbeing

Exploring the Connection Between Stress and Eye Health: Comprehensive Insights

In today’s fast-paced world, stress has become an all-too-common part of our lives, affecting countless individuals globally. According to Champion Health, the statistics for

4 min read
Eye Health Tips

Love Your Eyes: Eye Care Tips for This Valentine’s Day

Love Your Eyes: Eye Care Tips for This Valentine's Day Eyecare Tips To Give Your Eyes What They Deserve As Valentine’s Day approaches, our thoughts turn to romance, roses, and

5 min read
Eye Health Tips

New Year, New Vision: Setting Eye Health Resolutions with Opticall Eyecare

As we usher in the New Year, it’s time to focus on resolutions that truly matter – like taking better care of our eyes. Eye health is often overlooked, but it’s an integral p

4 min read
Eye Health Tips

Regular Eye Exams Are Important for Maintaining Good Vision

As the famous saying goes, “eyes are the windows to the soul,” but they are also the windows to the world. Our eyes allow us to perceive the beauty of nature, the faces of lo

6 min read
Low Vision & Sight Loss

Empowering Independence: Sighted Guide Training for Adults with Sight Loss

Living with sight loss can be challenging, but it doesn’t mean giving up on independence and mobility. In the UK, various support systems are in place to empower individuals

4 min read
Dry Eyes

5 Common Eye Problems and How to Treat Them at Home

Understanding common eye problems As a home visiting opticians company, we understand that eye problems can be frustrating and uncomfortable. While it’s always recommended to

4 min read
Eye Safety

How Much Screen Time is Too Much? Tips from Home Visiting Opticians

In today’s digital age, screen time has become an integral part of our lives. From smartphones and tablets to computers and televisions, we are constantly surrounded by screen

4 min read
Dry Eyes

Essential Tips for Preventing and Reducing Dry Eye Syndrome

Say Goodbye to Dry Eyes: Essential Tips for Preventing and Reducing Dry Eye Syndrome Understanding Dry Eye Syndrome Dry eye syndrome is a common eye condition that affects man

4 min read
Eye Health Tips

Look after your eyes: 8 ways to keep a healthy eyesight

Protecting our eyes is crucial because it ensures that they stay healthy and perform optimally. We rely heavily on our vision to navigate the world and be able to interpret wh

4 min read
Hay Fever & Allergies

Don’t get caught out by hay fever this summer!

Don't get caught out by hay fever this summer! What is hay fever, and how can it affect our eyesight?

4 min read
Macular Degeneration

Understanding and living with age-related macular degeneration

Losing your sight or coming to terms with the thought of future sight loss can be an incredibly difficult time in anyone’s life. Being diagnosed with age-related macular dege

5 min read
Conjunctivitis

Is conjunctivitis really that contagious?

Have you ever woken up in the morning with red, puffy or itchy eyes? Are they seemingly stuck together with ‘sleepy dust’ and are weepy throughout the day? Chances are, if y

5 min read
Elderly Eye Care

An Opticall guide to protecting the elderly during fireworks season

The interesting history of why we celebrate fireworks night Remember, remember the fifth of November, gunpowder, treason and plot. With many of us finding ourselves looking f

5 min read
Eye Health Tips

Eye Health Week September 2022

This National Eye Health Week, we wanted to remind you about the importance of looking after your eyes not just for this week but during your whole life. There are simple ste

2 min read
Hay Fever & Allergies

The link between poor eyesight and hayfever

The link between poor eyesight and hay fever The weather forecast is getting nicer with warm, sunny days coming up; this is excellent news for everyone…except for those who su

2 min read
Sleep & Eye Health

The importance of sleep for your eyes

With World Sleep Day coming up on 19th March (the Friday before Spring Vernal Equinox of each year) we thought it was a perfect opportunity to explain some important issues re

2 min read
Seasonal & Festive

New Years Resolutions for Good Eyesight

Happy new year to you all! We hope that 2022 has started well for you. Have you set yourself any new years resolutions, maybe ones to help improve your health…what about your

3 min read
Nutrition & Diet

Healthy habits for your vision

It’s National Eye Health Week so we have put together this blog with 10 top tips to keep your eyes healthy and to give you the gift of optimum vision so you can see, live and

3 min read
Cataracts

Cataracts explained – What you need to know

The lens in your eye is a small transparent disc that acts as a natural lens to focus light rays onto the retina. A cataract forms when blurry/cloudy patches (protein build up

3 min read
Eye Safety

Protecting your eyes from the sun

Here we share our top tips for protecting your eyes from sun damage with this gorgeous sunny weather. Enjoy the sun but stay safe by remembering this vital information.

3 min read