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Browse every guide from our home-visiting opticians: healthy eyes, common conditions, glasses and hearing, and living well at home. Search or filter by topic below.

AllEye Health TipsHome Eye TestsElderly Eye CareMental Health & WellbeingEye SafetyNHS Eye CareCare Home Eye CareGlasses & FramesCarers & Families
32 articles
Vision & Independence

Vision Health For A Fulfilling Life At Home

Good vision extends beyond the simple act of seeing; it unlocks the full richness of life that resides comfortably within the confines of your home. For those who spend a sig

7 min read
Cataracts

Cataracts and Independence: Early Detection and Treatment

Cataracts and Independence: Early Detection and Treatment How Early Detection and Treatment Can Improve Your Quality of Life

7 min read
Mental Health & Wellbeing

The Not-So-Obvious Connection: How Stress is Looking Out for Your Eyes

The Link Between Stress and Eyesight Have you ever felt the insistent throb of a headache after a day crammed with meetings or noticed your eyes rebelling with dryness or blur

4 min read
Diabetic Eye Care

Understanding the Impact of Diabetes on Eye Health: Insights from Opticall Eyecare

Diabetes, a condition marked by high blood sugar levels, can significantly impact various aspects of health, including vision. At Opticall Eyecare, we emphasise the importance

5 min read
Eye Health Tips

Empowering Women in Vision: Celebrating International Women’s Day 2024

Empowering Women in Vision: Celebrating International Women's Day 2024 Introduction to Women’s Role in Ophthalmology

4 min read
Mental Health & Wellbeing

Exploring the Connection Between Stress and Eye Health: Comprehensive Insights

In today’s fast-paced world, stress has become an all-too-common part of our lives, affecting countless individuals globally. According to Champion Health, the statistics for

4 min read
Eye Health Tips

Love Your Eyes: Eye Care Tips for This Valentine’s Day

Love Your Eyes: Eye Care Tips for This Valentine's Day Eyecare Tips To Give Your Eyes What They Deserve As Valentine’s Day approaches, our thoughts turn to romance, roses, and

5 min read
Eye Health Tips

New Year, New Vision: Setting Eye Health Resolutions with Opticall Eyecare

As we usher in the New Year, it’s time to focus on resolutions that truly matter – like taking better care of our eyes. Eye health is often overlooked, but it’s an integral p

4 min read
Care Home Eye Care

Revolutionise Eye Care Management in Your Care Home with Our Digital Portal

Streamlining eyecare services with our Digital Eyecare Portal Transform the way you manage eye care for your residents. The Opticall Digital Eyecare Portal offers care homes

2 min read
Eye Health Tips

Regular Eye Exams Are Important for Maintaining Good Vision

As the famous saying goes, “eyes are the windows to the soul,” but they are also the windows to the world. Our eyes allow us to perceive the beauty of nature, the faces of lo

6 min read
Dry Eyes

5 Common Eye Problems and How to Treat Them at Home

Understanding common eye problems As a home visiting opticians company, we understand that eye problems can be frustrating and uncomfortable. While it’s always recommended to

4 min read
Eye Health Tips

Clear Vision Ahead: Understanding Myopia, National Eye Health Week, and Opticall Eyecare

Myopia, commonly known as near-sightedness, is a prevalent eye condition affecting millions of people in the United Kingdom. It is characterised by the inability to see distan

4 min read
Eye Safety

How Much Screen Time is Too Much? Tips from Home Visiting Opticians

In today’s digital age, screen time has become an integral part of our lives. From smartphones and tablets to computers and televisions, we are constantly surrounded by screen

4 min read
Mental Health & Wellbeing

Unwind and Refresh: Top Meditation Tips from Home Visiting Opticians

In the hustle and bustle of modern life, it’s easy to neglect our well-being, including our eye health. As home visiting opticians, we believe in a holistic approach to eye ca

4 min read
Mental Health & Wellbeing

Combating Loneliness: Brightening Lives through Engaging Outings and Support

Loneliness can have profound and detrimental effects on an individual’s physical and mental well-being. The impact of this pervasive issue is particularly concerning in the U

4 min read
Dry Eyes

Essential Tips for Preventing and Reducing Dry Eye Syndrome

Say Goodbye to Dry Eyes: Essential Tips for Preventing and Reducing Dry Eye Syndrome Understanding Dry Eye Syndrome Dry eye syndrome is a common eye condition that affects man

4 min read
Eye Health Tips

Look after your eyes: 8 ways to keep a healthy eyesight

Protecting our eyes is crucial because it ensures that they stay healthy and perform optimally. We rely heavily on our vision to navigate the world and be able to interpret wh

4 min read
Hay Fever & Allergies

Don’t get caught out by hay fever this summer!

Don't get caught out by hay fever this summer! What is hay fever, and how can it affect our eyesight?

4 min read
Care Home Eye Care

Your 2023 Opticall personal eyecare report explained

For those of us who regularly attend an optical appointment, we are often left with many questions about the condition of our eyes and how this will affect our futures – beyon

5 min read
Low Vision & Sight Loss

Top tips for living safely at home with a vision impairment

Modifying your home for a vision impairment Vision impairments can affect anyone, but for those over a certain age, the chance of developing age-related vision loss becomes hi

4 min read
Awareness Campaigns

Stoptober – how does smoking affect your eyesight?

Stoptober - how does smoking affect your eyesight? Every October, the NHS runs a Public Health England campaign to encourage smokers to quit – Stoptober. There are many health

3 min read
Eye Health Tips

Eye Health Week September 2022

This National Eye Health Week, we wanted to remind you about the importance of looking after your eyes not just for this week but during your whole life. There are simple ste

2 min read
Glasses & Frames

10 signs you may need glasses in 2022

“Do I need glasses?” – have you ever thought this to yourself? Or maybe you have had this thought about one of your friends, family members or other loved ones? This blog will

3 min read
Sleep & Eye Health

The importance of sleep for your eyes

With World Sleep Day coming up on 19th March (the Friday before Spring Vernal Equinox of each year) we thought it was a perfect opportunity to explain some important issues re

2 min read
Seasonal & Festive

New Years Resolutions for Good Eyesight

Happy new year to you all! We hope that 2022 has started well for you. Have you set yourself any new years resolutions, maybe ones to help improve your health…what about your

3 min read
Awareness Campaigns

Love Your Eyes This World Sight Day

World Sight Day is an annual day of awareness held on the second Thursday of October, to focus global attention on vision impairment, including blindness. This year, World Sig

3 min read
Nutrition & Diet

Healthy habits for your vision

It’s National Eye Health Week so we have put together this blog with 10 top tips to keep your eyes healthy and to give you the gift of optimum vision so you can see, live and

3 min read
Care Home Eye Care

Do opticians visit care homes?

At Opticall we pride ourselves on our completely mobile home-visiting optician’s service for those with age or health issues (who cannot make it to the high-street optician).

2 min read
Home Eye Tests

Importance of having eye tests

You may be thinking of putting off booking your regular eye tests because of the risk of COVID-19 but we want to reassure you that we strictly adhere to the latest NHS guideli

2 min read
Nutrition & Diet

Food for good eyesight – what to eat

Did you know there are certain types of food you should be eating to help you improve your eye health to help you take better care of your vision/eyesight. Here at Optical, yo

4 min read
Eye Safety

Protecting your eyes from the sun

Here we share our top tips for protecting your eyes from sun damage with this gorgeous sunny weather. Enjoy the sun but stay safe by remembering this vital information.

3 min read
Glaucoma

Understanding Glaucoma: Your Essential Guide to Eye Health

Welcome to our comprehensive guide on glaucoma and eye health. As home-visiting opticians serving Hertfordshire, Bedfordshire, Buckinghamshire, Cambridgeshire, Essex, and Nort

3 min read